Reviews for How We Feel

Love the so, it’s great for checking in with family! I know a lot of hard work went into the latest update, but it is less useful than the older version. When I press and hold to update sleep or exercise, I can’t see the numbers under my finger. And the workout scale is way […]

I love this app. My entire family has installed it, as well as my co-parent and roommate. It’s a great way for people who don’t have a large emotional lexicon to expand, a way for kids to identify emotions, and a reminder for the rest of us to just check in with ourselves. One thing […]

Love this app! Helps me practice emotional intelligence and check in with friends. I’ve gotten some of my friends and partner on it and it’s a great way to see in real time how they are. Only thing is I wish you could choose to share the entire thing with some friends and just the […]

I LOVE THIS APP. I have legitimately learned how to increase my resistance and emotional intelligence from using it. I am constantly recommending it to people. My only complaint is that they could add some more feelings to select from. There’s 144 in the main menu they show you and more you can search for, […]

Awesome app. And for once it’s not subscription based but free! Wow! This has quickly become my favorite new routine. Logging how I feel, sync with health apps to understand what could influence my feelings and perhaps one day also sharing them with a friend via the app. It’s easy to understand, give me bite […]

I just got this app today and I already love it. It’s completely free and there aren’t any ads. There are so many different moods/emotions and you can add exercise, sleep, and the weather and you can write why you feel that way or what’s happening right now that would make you feel that way. […]

App is great. I especially love the “learn” section. But I wish I could see the individual daily entries somewhere with all the details, the emotion and the note and sleep details etc. There’s no way to look at them again after you enter them. You can see trends for the week/month, why can’t you […]

I’ve recently found this app and have been using it in conjuction with my therapy. I really appreciate the lack of in app purchases, and they don’t bombard me with ads. Just these details make it much more usable. I’ve learned so much about myself and my habits through the analysis. Tracking feelings regularly has […]

I’m a Licensed Mental Health Counselor and a client of mine said she was using this app, so I decided to check it out for myself. Since then, I’ve been using it daily and telling all of my clients about it! I love that it’s founded in psychology, backed by research, easy to use, easy […]

EDIT: I’ve been using this app for about 2 months and I JUST NOW found out there ARE MORE EMOTIONS THAN JUST THE GRID!!! I thought the grid that shows up was all the app had, 36 for each quadrant. There are actually almost 60 per category?! I wish this was made more clear! It’s […]

To start with, thank you. My friends and I use this app all the time and we absolutely love it. It’s helped many of us learn how to identify our feelings and keep each other updated. We’ve discussed that we wish there were more physical options like “sick” or “headache” or “overstimulated”. We’ve just been […]

Love the app, particularly the (optional) social feature. However, I just realized there are many more emotions available than what is shown on the grid. Some of the hidden emotions are ones that I resonate more with than the default options — it would be great if there was some way to customize the grid […]

It’s great! I love having data points to track trends with. One thing that would make it better: some sort of feature that would help folks like me that suspect they have alexithymia. The grid is useful, but I can’t always figure it out beyond picking a square, and I don’t just mean verbalizing it. […]

Well designed, free, and absolutely no bs. Its what it says on the tin and is exactly what I wanted and a bit more. The self-analysis with organized data is especially helpful. Sometimes the emotions can be a little constraining, there’s no ‘other’ function, but it allows me to try and figure out for myself […]

This has been great for understanding my emotions so far. I really like all the details you can add to each entry, but there is a problem. After certain time, maybe 2 days, a no. of entries’ photos disappear. When I go back to edit the entry I find a big null space where the […]

Wow! This is like the best app for tracking your moods or if u want it to be a mini journal. Every update the app keeps getting better like fr. Two feature request tho. In the breathing feature, I think it would be great if there’s a sound feedback on when to inhale, hold, or […]

I love this app very much, it has helped me vent less to others, and doomscroll less. I’m much more mindful of how I’m feeling and what to do with my emotions. You should add a ‘Neutral’ emotion. One thing that’s a bit upsetting is that you can’t save your data to the cloud, and […]

It was suggested that I use a mood tracker from my psychologist. Been using HWF for about a week now and I like it. NO ads, simple interface, really good tracking and reporting of my input, and it’s easy to to input at convenient times for my schedule, I don’t have to use it as […]

I really like this app. I like the breadth of emotions readily available to choose from, as opposed to something like Daylio where I have to come up with all of the emotions (and must pay to have more than 5 default). However I wish there were a “neutral” mood category. Also I think the […]

Great app in general. Lovely interface, readily understandable analytics, and great for keeping track of your emotions when you’re going through something or learning what causes you to feel. One thing I would suggest is the limit on the number of emotions you can pick per check-in, which irks me as a quite emotional person; […]