I’ve been using RENPHO Health for a couple months now. It’s basically an app that lets you track all sorts of body composition metrics like BMI, body fat percentage, water weight, and more. Pretty solid if you’re into health and fitness.
Here’s what you can do – you can connect your smart scale to the app and it’ll automatically sync your data. And there’s also a bunch of charts and reports to help you visualize your progress over time. It’s got features to share your data with friends and family too, which is pretty cool. Took me a while to figure out all the different metrics but it’s actually pretty useful once you get the hang of it.
Look, if you’re looking to get more serious about your health and fitness, you’ll probably like this app. It’s not perfect – the UI can be a bit confusing at first – but overall it does the job. Worth checking out if you want a detailed way to track your body composition and progress.